ULTIMATE PILATES TEACHER TRAINING COURSE
PROGRAM REQUIREMENTS
The following are the requirements for program completion (450 hours), expected to be fulfilled within 6 months of the initial start date:
In-Person Sessions (84 hours)
- Monthly weekend seminars over a 6-month period, including hands-on instruction, teacher development seminars, and content lectures
- Saturday: 11:00 a.m. – 7:00 p.m.
- Sunday: 9:00 a.m. – 5:00 p.m.
Pilates Observation (100 hours)
- Completed at an instructor approved studio
Pilates Self-Practice (150 hours)
- Completed independently or by teaching another individual
Teaching Hours (100 hours)
- Completed at an instructor approved studio; requires teacher’s signature and contact information
Pilates Program Development and Execution (16 hours)
- Development and execution of a comprehensive plan including the following components: warm-up, Pilates exercise flow, and cool-down
- Private Sessions: Competency with all Pilates equipment
- Group Sessions: Competency on the Allegro Tower System in reformer and tower formats
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