ULTIMATE PILATES TEACHER TRAINING COURSE

PROGRAM REQUIREMENTS

The following are the requirements for program completion (450 hours), expected to be fulfilled within 6 months of the initial start date:

In-Person Sessions (84 hours)

  • Monthly weekend seminars over a 6-month period, including hands-on instruction, teacher development seminars, and content lectures
    • Saturday: 11:00 a.m. – 7:00 p.m.
    • Sunday: 9:00 a.m. – 5:00 p.m.

Pilates Observation (100 hours)

  • Completed at an instructor approved studio

Pilates Self-Practice (150 hours)

  • Completed independently or by teaching another individual

Teaching Hours (100 hours)

  • Completed at an instructor approved studio; requires teacher’s signature and contact information

Pilates Program Development and Execution (16 hours)

  • Development and execution of a comprehensive plan including the following components: warm-up, Pilates exercise flow, and cool-down
    • Private Sessions: Competency with all Pilates equipment
    • Group Sessions: Competency on the Allegro Tower System in reformer and tower formats